Pole Dancing, Step Up DanceStudio, Ελλάδα, Θεσσαλονίκη, κέντρο.

POLE DANCING

Pole Dancing is a fantastic way of exercising! It strengthens and tones your entire body, develops your cardiovascular stamina, increases your flexibility and is loads of fun. Reach your fitness goals by learning an incredible new life enhancing skill.

Pole Dance Fitness is loads of fun. People say they’re having so much fun they don’t notice how hard they are working! Enjoyment is shown to be one of the biggest factors for enabling people to get fit. If you leave your fitness class buzzing and feeling amazing, then its easy to make it through the cold and the rain to your next class!

EXOTIC FLOW

If you have never tried Exotic Pole, now is the time to get started!

Exotic pole dance involves learning a routine that often teaches you how to move from one movement to the other..with music! So if you aren’t a dancer, exotic pole will bring that hidden dancer out and eventually teach you to gracefully twirl on the floor, kick that leg up, and spin on the pole

Just like pole dancing, exotic pole involves cool flips and tricks. You focus on a routine that incorporates floor work, spins around the pole and tricks that may involve some crawling, sliding, flipping, and such.